The Restored Dynamic Flexibility Program
Two decades ago, I created a video that explained what I had spent years studying—human movement.
Following requests to restore the video program (non-DVD), here it is. I want to share this brilliant concept, based on kinesiologist Aaron Mattes's work, with the world.
Help poor movement patterns, posture dysfunction, and serve your sport or activity better with this intensive program. These same techniques serve me today and have helped me recover from numerous injuries. Now it’s your turn.
Improve your flexibility and change your posture, your energy, and the way you move. Get it now. $19.99 (click the arrow for a preview) For security and a better experience, you must sign in to purchase. Once processed, you can view the video or download from this page.
Written, edited, and produced by Timothy Agnew. Animations and art ©2025 T.A. Agnew.
Dynamic Flexibility
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Grant by Timothy Agnew awarded $250,000 for autism research, 02/02/205, Pittsburgh, PA.
The grant purpose and funding source with three-year seed funding from the Pittsburgh based Edith L. Trees Charitable Trust. IGIA® Movement for Health is extending its somatic intervention to advance wellness in the workplace with special focus on neurodivergent adults. IGIA® Movement for Health seeks to scale clinically based somatic practices in promoting public health.
